Therapy Thursday – Boundaries

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Sheli

After calling Alaska home for most of 40 years, Sheli's out finding her true calling (and a handful of adventures), while stopping to visit as many friends, labyrinths, and ice cream shops as possible along the way. She believes that Life is Good, you can never have too many friends, and Ice Cream makes everything better. Learn more about Sheli at www.shelidodson.com

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Session 7: Boundaries

What are my boundaries?

Where do my boundaries come from?

  • Experiences & thoughts

  • Other’s experiences

  • Trial & error

Photo by Anna Tarazevich from Pexels

** All activities at the boundary are significant!

Photo by Barbara Zandoval on Unsplash

** People perceive boundaries differently.

(i.e.  to some, silence is consent, to others, silence would be prohibitive

Image by Gerd Altmann from Pixabay
Image by Gerd Altmann from Pixabay
Photo by Brett Sayles from Pexels
Photo by Vie Studio from Pexels
What are you boundaries? Where do they come from?
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